Lorraine's Pilates Centurion

by Lorraine
(Centurion, Gauteng, South Africa)

Pilates group classes in Centurion

Toning, Body Alignment, Injured or Medical Disabilities, Core strengthening, Improves Posture,
Stress releasing & Relaxing,
Improves overall Fitness, Flexibility & Endurance
Men/Woman/Children & Sports persons/Golf Players
Pregnant Ladies
Improves Balance & Movement
Designed to improve physical strength and enhance mental awareness.

Classes:
Mon & Wed: 17h30 - 18h30 & 18h30 - 19h30
Tue & Thu: 16h45 - 17h45 & 17h45 - 18h45

Contact:
lorrainespilates@gmail.com
079 399 5003