Human Bean Mediterranean Meals

by Zuanne-Marie
(20 Genet Street, Theresapark, Pretoria, South Africa)

Combining traditional South African recipies with elements of Mediterranean-style cooking for healthy meal options. A recent analysis of more than 1.5million healthy adults demonstrated that following a Mediterranean diet was associated with a reduced risk of overall and cardiovascular mortality, areduced incidence of cancer and cancer mortality, and a reduced incidence of Parkinson's and Alzheimer's disease.

A plate of delicious and nutritious food, prepared like it is done in the Mediterranean region is suitable for slimmers, diabetics and cholesterol sufferers. No butter, cream, sugar, fat, salt, no refined carbs and fried foods. We use 100% olive oil, yoghurt, fermented cheeses, spices and herbs to make crispy fresh salads and vegetables that compliment fresh and sea water fish, certified organic free range chickens and carefully selected red meat dishes.

Main course meals from a set menu can be enjoyed in a cosy Tea Garden setting at Address: 20 Genet Street, Theresapark (opposite the Kingsley Square Shopping Center) or call your order through and collect your healthy meal from 16h00 - 20h00. Cell: 084 501 5074 email: vision@mailbox.co.za